Weigh In record (no journal entry) for 22 September 2021
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93 kg
Lost so far: 28.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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711 kcal
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Fat: 43.78g | Prot: 25.04g | Carbs: 54.37g.
Breakfast: Черкизово Ветчина по-Черкизовски, Globus Сыр Творожный Креметте 65%, Вафли из кремчиза, Простоквашино Молоко 2,5%, Селёдка под шубой. more...
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steady weight
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_Карамелечка_'s Weight History
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