Weigh In record (no journal entry) for 21 September 2021
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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294 kcal
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Fat: 8.74g | Prot: 10.31g | Carbs: 46.65g.
Breakfast: Nestlé Leite Ninho, Quaker Farinha de Aveia, Ovo, Banana Nanica. Snacks/Other: Maçãs Fuji. more...
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Losing 0.4 kg a Week
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prielima's Weight History
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