Weigh In record (no journal entry) for 21 September 2021
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74.9 kg
Lost so far: 12.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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845 kcal
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Fat: 26.51g | Prot: 70.18g | Carbs: 84.26g.
Breakfast: Cacau Show Tablete de Chocolate Ao Leite. Lunch: Probiótica 100% Whey Protein, Banana Prata. Dinner: Probiótica 100% Whey Protein. Snacks/Other: Peccin Trento Chocolate, Banana Prata, Integralmedica Protein Crisp Bar Peanut Butter. more...
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Losing 0.1 kg a Week
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Analuisarbb's Weight History
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