zmbrella13's Journal, 22 Sep 21

3일전 기록에 비해 1kg이상 쪘네.
오늘 하루 금식하며 다시 가보자
74.9 kg Lost so far: 18.6 kg.    Still to go: 74.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
834 kcal Fat: 37.34g | Prot: 60.18g | Carbs: 59.66g.   Dinner: 라면, 수육. more...
Gaining 4.0 kg a Week



     
 

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zmbrella13's Weight History


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