Weigh In record (no journal entry) for 22 September 2021
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130.6 kg
Lost so far: 15.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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502 kcal
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Fat: 35.42g | Prot: 25.40g | Carbs: 19.08g.
Lunch: Continental Classic Tomato Cup A Soup. Dinner: Coon Tasty Cheese, Pork Sausage (Cooked) . Snacks/Other: Coffee with Milk. more...
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Losing 1.6 kg a Week
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Gundaroes's Weight History
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