Weigh In record (no journal entry) for 21 September 2021
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1793 kcal
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Fat: 90.76g | Prot: 175.24g | Carbs: 71.12g.
Breakfast: Poços de Caldas Requeijão Cremoso, Ovo Mexido. Lunch: Peras, Cebolas, Tomates, Alface Americana, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Aipo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Coco, Morangos. more...
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Gaining 0.0 kg a Week
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Mariahmaris's Weight History
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