Weigh In record (no journal entry) for 21 September 2021
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1120 kcal
|
Fat: 61.11g | Prot: 75.22g | Carbs: 74.95g.
Lunch: Avocado, Dymatize Nutrition Elite Whey Protein Isolate. Dinner: Ovo Mexido, Gomes da Costa Atum Ralado Ao Natural, Gomes da Costa Atum Em Pedaços Ao Natural, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Assada. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AninhaGavron's Weight History
|