Weigh In record (no journal entry) for 18 September 2021
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79 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1170 kcal
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Fat: 65.30g | Prot: 59.80g | Carbs: 92.01g.
Breakfast: Algida Big Milk , Кофе с Молоком и Сахаром. Lunch: Пшеничный Хлеб, Сыр Камамбер, Авокадо, Сыр Моцарелла, Огурец (с Кожурой), Помидоры. more...
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Losing 126 kg a Week
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alina010817's Weight History
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