Weigh In record (no journal entry) for 21 September 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1150 kcal
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Fat: 48.98g | Prot: 37.26g | Carbs: 149.71g.
Lunch: Banana Nanica, In Natura Tomate, Rezende Hambúrguer de Carne Bovina, Ovo Mexido, Alface. Snacks/Other: Seara Pão de Queijo Tradicional, Nestlé Chocolate Prestígio, Coopatos Iorgute Patinho, Mangas, Maçãs Fuji, Banana Nanica. more...
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Losing 0.4 kg a Week
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raianelouane155's Weight History
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