Weigh In record (no journal entry) for 26 March 2014
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 27.56g | Prot: 35.88g | Carbs: 180.21g.
Breakfast: Nescafe 3 Ü 1 Arada, Kaşarlı Tost. Lunch: Kadınbudu Köfte, Bulgur Pilavı. Dinner: Muz, Pişmiş Ispanak (Taze Olandan). Snacks/Other: Bal, Elma, Sade veya Ayran Bisküvi Hamuru (Düşük Yağ). more...
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Losing 1.4 kg a Week
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Huhutula's Weight History
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