Weigh In record (no journal entry) for 21 September 2021
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140 kg
Lost so far: 13 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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340 kcal
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Fat: 49.52g | Prot: 22.82g | Carbs: 22.51g.
Lunch: سلطه سلطه , السعرات الحرارية فى زيت الزيتون زيت الزيتون, زبده بلدى ١٥ غرام زبده بقرى, لحم شرائح لحم. more...
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Losing 1.2 kg a Week
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yasmine889's Weight History
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