Weigh In record (no journal entry) for 21 September 2021
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85.5 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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889 kcal
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Fat: 67.89g | Prot: 50.14g | Carbs: 16.64g.
Lunch: Limão, Tomates, Ovo Frito. Dinner: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Seara Presunto, Mundo Verde Farinha de Coco. more...
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Losing 10.5 kg a Week
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Paathycris1's Weight History
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