Weigh In record (no journal entry) for 21 September 2021
|
60.2 kg
Lost so far: 19.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1367 kcal
|
Fat: 33.92g | Prot: 53.59g | Carbs: 197.83g.
Breakfast: Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenster Suppe. Dinner: Möhren, REWE Beste Wahl Braune Champignons, Gekochter Brokkoli (Fettfrei Gekocht), REWE Bio Räucher Tofu, Kikkoman Sojasoße, Bamboo Garden Eier Mie Nudeln. Snacks/Other: Fin Carré Vegane Helle mit Cookies. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|