FabiolaTM's Journal, 21 Sep 21

FabiolaTM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 September 2021

92 kg Lost so far: 16 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

531 kcal

Fat: 17.32g | Prot: 41.30g | Carbs: 55.56g. Breakfast: Água de Coco. Lunch: Friboi Picanha Grelhada sem Gordura, Abóbora Cozida (de Abóbora Fresca), Brócolis. Dinner: Kero Coco Água de Coco (200ml). more...

2512 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FabiolaTM's Weight History

View Complete History

FabiolaTM's Journal, 21 Sep 21

Submit a Comment

FabiolaTM's Weight History