danielruckerklein's Journal, 21 Sep 21

Weigh In record (no journal entry) for 21 September 2021

86.2 kg Lost so far: 1.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

2001 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.1 kg a Week


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danielruckerklein's Weight History