Weigh In record (no journal entry) for 21 September 2021
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74.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1064 kcal
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Fat: 30.51g | Prot: 33.89g | Carbs: 173.79g.
Breakfast: Абрикосовые Джемы и Варенья, Ферма Масло Сливочное 82,5%, Белый Хлеб. Lunch: Бащинский Сардельки Филейные, Гречка. Snacks/Other: Яблоко Зеленое. more...
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steady weight
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Vera92sar's Weight History
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