Weigh In record (no journal entry) for 21 September 2021
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85.3 kg
Lost so far: 12.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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223 kcal
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Fat: 6.86g | Prot: 21.79g | Carbs: 19.61g.
Breakfast: Banana Prata, Whey Protein, Quaker Farelo de Aveia Oat Bran, Ovo. more...
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Losing 1.0 kg a Week
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kelly_haberfellner's Weight History
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