Weigh In record (no journal entry) for 18 September 2021
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73 kg
Lost so far: 1.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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412 kcal
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Fat: 24.63g | Prot: 17.96g | Carbs: 26.36g.
Breakfast: Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями, Кофе, Яйцо (Целое), ВкусВилл Авокадо Хаас. more...
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Gaining 0.7 kg a Week
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MarinaSidorina2008's Weight History
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