judibird's Journal, 27 May 09

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Weigh In record (no journal entry) for 27 May 2009

92.7 kg Lost so far: 22.0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 27 May 2009:

625 kcal

Fat: 13.13g | Prot: 56.82g | Carbs: 81.65g. Breakfast: medifast cocoa, water. Lunch: water, fiber one, chicken and noodle select harvest. Dinner: ranch salad dressing, Mixed Salad Greens, chicken. more...

3076 kcal

Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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judibird's Journal, 27 May 09

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judibird's Weight History