Weigh In record (no journal entry) for 21 September 2021
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45.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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673 kcal
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Fat: 6.19g | Prot: 49.08g | Carbs: 104.08g.
Breakfast: Clean Foods Slim Cake. Lunch: Verso Natura Conad Gallette di Grano Saraceno Biologiche, Coop Tonno Surgelato , Conad Fagiolini Finissimi, Pesca Noce. Dinner: Orogel Carotine Intere, Mutti Passata di Pomodoro, Conad Riso Parboiled Integrale, Mela. more...
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Losing 0.4 kg a Week
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arisblue's Weight History
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