Weigh In record (no journal entry) for 21 September 2021
|
64.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
191 kcal
|
Fat: 3.00g | Prot: 6.00g | Carbs: 35.00g.
Lunch: 7-11 明太子鮭魚御飯糰. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maudrielin's Weight History
|