Weigh In record (no journal entry) for 21 September 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1875 kcal
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Fat: 143.39g | Prot: 137.03g | Carbs: 7.68g.
Breakfast: Änglamark Ekologiska Ägg, ICA Avocado, ICA Ruccola, Risenta Chiafrön, Norrmejerier Norrlandsost, Falkenberg Seafood Laxfilé. Dinner: Galbani Gorgonzola, Örneborgs Bearnaisesås, ICA Ruccola, Arla Keso Naturell 4%, Scan Fläskkarré Benfri. more...
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Losing 0.2 kg a Week
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mmadino4ka's Weight History
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