Weigh In record (no journal entry) for 21 September 2021
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62 kg
Lost so far: 0.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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978 kcal
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Fat: 15.41g | Prot: 19.55g | Carbs: 211.97g.
Breakfast: Сушеные Груши, Фруктовый Лаваш Пастила Яблочно-Клюквенная, Капучино, Омлет или Яичница с Ветчиной или Беконом. more...
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Gaining 0.7 kg a Week
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auqustina's Weight History
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