Weigh In record (no journal entry) for 21 September 2021
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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489 kcal
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Fat: 23.02g | Prot: 25.94g | Carbs: 44.05g.
Breakfast: Дедовский Хлеб Батон Истринский, Кофе с Молоком и Сахаром, Яичница, Danone Продукт Творожный с Апельсином и Маракуйей. more...
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Losing 0.0 kg a Week
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anna061291's Weight History
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