putri kenza's Journal, 01 Jan 20

Weigh In record (no journal entry) for 01 January 2020
86 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:
1088 kcal Fat: 41.27g | Prot: 77.85g | Carbs: 117.58g.   Breakfast: Selai Kacang Halus (dengan Garam), Mentimun (Kupas), Aqua Air Mineral, Telur Goreng, Kem Chicks Sayur Toge, Bayam, Kubis, Daun Kenikir. Lunch: Ubi Jalar (Manis), Jagung Rebus, Nestle Nestum. Dinner: Telur Asin, Oreo Soft Cake, Roti. more...
2113 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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putri kenza's Weight History


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