Weigh In record (no journal entry) for 21 September 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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695 kcal
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Fat: 26.73g | Prot: 19.11g | Carbs: 93.88g.
Breakfast: Milk (Whole Milk) , Plain Paratha, Tea with Milk and Sugar. more...
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Gaining 0.5 kg a Week
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vikasmiital's Weight History
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