Weigh In record (no journal entry) for 21 September 2021
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120.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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957 kcal
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Fat: 42.08g | Prot: 47.04g | Carbs: 89.79g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Protein Himbeere-Rhabarber , My Muesli Herbstmüsli, Kaffee mit Milch. Lunch: Fanta Orange ohne Zucker, Olivenöl, Milbona Griechischer Joghurt 10%, Milch (Vollmilch), Schnittlauch, Edeka Kopfsalat , Spiegelei, Henglein Eierspätzle. Dinner: Fanta Orange ohne Zucker, Milbona Griechischer Joghurt 10%, Milbona Milch 3,5%, Schnittlauch, REWE Beste Wahl Cherry Roma Tomaten, Radieschen, Milbona Gouda Mittelalt, Edeka Kopfsalat . more...
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Losing 1.4 kg a Week
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Rasende Biene's Weight History
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