Weigh In record (no journal entry) for 21 September 2021
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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470 kcal
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Fat: 29.68g | Prot: 29.10g | Carbs: 24.34g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 2.8 kg a Week
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Goliath777's Weight History
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