Weigh In record (no journal entry) for 21 September 2021
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125.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1365 kcal
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Fat: 71.69g | Prot: 62.78g | Carbs: 120.42g.
Breakfast: Корона Гороховый Суп с Копчеными Ребрами. Lunch: Green Винегрет Овощной, Котлета Домашняя. more...
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Gaining 14 kg a Week
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