Weigh In record (no journal entry) for 20 September 2021
|
61.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
261 kcal
|
Fat: 7.06g | Prot: 27.15g | Carbs: 22.39g.
Breakfast: Wortel, Bunga Pepaya, Dada Ayam, Kubis, Pakcoy, Nasi Merah. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desiameliasari's Weight History
|