Weigh In record (no journal entry) for 21 September 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1125 kcal
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Fat: 43.41g | Prot: 29.27g | Carbs: 153.87g.
Breakfast: Славянка Ассорти Люкс, 7 Days Мини Круассаны с Кремом "Вареная Сгущенка", MacCoffee Кофе 3 в 1 Original . Lunch: Фарш с Овощами, Макароны Отварные, Kinder Bueno, Нескафе Кофе 3В1. more...
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Gaining 5.6 kg a Week
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Kseni2307's Weight History
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