Weigh In record (no journal entry) for 21 September 2021
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57.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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422 kcal
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Fat: 14.06g | Prot: 7.02g | Carbs: 47.63g.
Breakfast: Дивинка Отруби Пшеничные, Бабушкина Крынка Сливки 10%, Кофе, Кольцо Песочное с Орехами. more...
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Losing 3.5 kg a Week
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Natashecka Lazuka's Weight History
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