Weigh In record (no journal entry) for 21 September 2021
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46.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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412 kcal
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Fat: 7.70g | Prot: 6.00g | Carbs: 78.80g.
Breakfast: J7 Полезный Завтрак Яблоко-Черника-Ежевика . Lunch: Pediasure Малоежка Натуральный Вкус. more...
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Losing 0.5 kg a Week
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Bun_with_glass's Weight History
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