Weigh In record (no journal entry) for 21 September 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1719 kcal
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Fat: 74.43g | Prot: 152.90g | Carbs: 100.52g.
Breakfast: Parmalat Молоко 1,8%, Яйцо, Сыробогатов Сыр Пошехонский. Lunch: Borges Оливковое Масло Класса Экстра, Гречка, Куриное Филе. Dinner: Кремлевское Спред , Слобода Майонез Провансаль 67%, Покровский Хлеб Хлеб Венский, Яйцо. Snacks/Other: BotyBar Crunch Chocolate Fondant, Maxler Протеин. more...
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Gaining 2.8 kg a Week
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Medvedicca78's Weight History
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