Weigh In record (no journal entry) for 21 September 2021
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50.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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533 kcal
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Fat: 16.45g | Prot: 19.46g | Carbs: 77.33g.
Breakfast: Mie Sedaap Singapore Spicy Laksa, Telur Goreng, Nasi Putih. Lunch: Kerang (Spesies Campuran), Nasi Putih. Dinner: Kerang (Spesies Campuran). more...
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Losing 1.8 kg a Week
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Fitriana99's Weight History
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