Weigh In record (no journal entry) for 21 September 2021
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46.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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671 kcal
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Fat: 42.46g | Prot: 27.60g | Carbs: 53.70g.
Breakfast: 아메리카노. Lunch: 아보카도, 계란후라이 (지방없이), 한채 건강95 곤약 잡곡밥, 쇠고기 미역국. more...
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Losing 2.1 kg a Week
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cherrydi83's Weight History
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