Weigh In record (no journal entry) for 16 September 2021
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1508 kcal
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Fat: 65.97g | Prot: 93.55g | Carbs: 133.11g.
Breakfast: 백설기, 버펄로 윙, 김치볶음, 닭가슴살. Lunch: 혼합 샐러드 채소, 갈치, 유부초밥. Dinner: Sunnuts 하루견과, 닥터유 단백질바 미니, 액티비아 플레인 요거트. more...
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Gaining 1.4 kg a Week
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코코볼23456's Weight History
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