Weigh In record (no journal entry) for 27 May 2009
|
71.7 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 91.75g | Prot: 59.41g | Carbs: 17.37g.
Breakfast: Tea (Brewed, Decaffeinated), Double Cream, Bacon, Poached Egg, Pork Link Sausage (Smoked). Dinner: Mayonnaise (No Cholesterol), Halloumi Cheese, Bacon, reggae reggae chicken chargrills. Snacks/Other: Sprite Zero, Fanta Zero Orange. more...
|
|
1796 kcal
|
Exercise:
Shopping - 13 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flossyfee's Weight History
|