Weigh In record (no journal entry) for 20 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1263 kcal
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Fat: 40.35g | Prot: 77.64g | Carbs: 158.01g.
Breakfast: Aveia em Flocos, Café com Leite e Açúcar, Canto de Minas Creme de Ricota, Ovo Frito, Pão Integral. Lunch: Abacaxi, Cenouras Cozidas, Quiabo Cozido, Banana-da-Terra Frita, Pepino (com Casca), Bife de Carne de Vaca. Dinner: Piracanjuba Leite em Pó Desnatado , Probiótica 100% Whey Protein. Snacks/Other: Caju, Mangas. more...
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Losing 0.1 kg a Week
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camilasolarievicz's Weight History
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