Emerald17's Journal, 25 Mar 14

Weigh In record (no journal entry) for 25 March 2014
65.3 kg Lost so far: 7.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:
338 kcal Fat: 9.00g | Prot: 37.50g | Carbs: 27.50g.   Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Hormel 98% fat free premium chicken breast in Water with rib meat, Water (Bottled), ViSalus Body by Vi Nutritional Shake Mix. Snacks/Other: Seapoint Farms Energy Blend. more...
Losing 6.4 kg a Week

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Emerald17's Weight History


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