Weigh In record (no journal entry) for 20 September 2021
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73 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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745 kcal
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Fat: 25.41g | Prot: 27.25g | Carbs: 101.30g.
Breakfast: Чай с Сахаром, Подлива, Спагетти, Каша Пшенная на Воде, Котлета Домашняя, Конфета, Славянка Степ. more...
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Losing 2.0 kg a Week
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Who_I_am_'s Weight History
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