Henrique1108's Journal, 20 Sep 21

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Weigh In record (no journal entry) for 20 September 2021

87 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 September 2021:

1365 kcal

Fat: 59.30g | Prot: 61.73g | Carbs: 145.35g. Breakfast: Café com Leite e Açúcar. Lunch: Ovo Frito, Baião de Dois. Dinner: Molho para Salsicha, Baião de Dois. Snacks/Other: Marilan Biscoito Amanteigado Leite, Cafezinho. more...

2348 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Henrique1108's Journal, 20 Sep 21

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Henrique1108's Weight History