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Henrique1108
Journal
20 Sep 21
Henrique1108's Journal, 20 Sep 21
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Weigh In record (no journal entry) for 20 September 2021
87 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 September 2021:
1365 kcal
Fat: 59.30g | Prot: 61.73g | Carbs: 145.35g.
Breakfast:
Café com Leite e Açúcar.
Lunch:
Ovo Frito, Baião de Dois.
Dinner:
Molho para Salsicha, Baião de Dois.
Snacks/Other:
Marilan Biscoito Amanteigado Leite, Cafezinho.
more...
2348 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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Henrique1108's Weight History
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