Weigh In record (no journal entry) for 20 September 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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946 kcal
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Fat: 41.12g | Prot: 60.34g | Carbs: 80.93g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Frango Desfiado, President Queijo Mussarela, Fugini Molho de Tomate, Pita Bread Pão Sírio Tradicional Médio . more...
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Gaining 0.3 kg a Week
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mcolonhese's Weight History
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