Weigh In record (no journal entry) for 20 September 2021
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58 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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536 kcal
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Fat: 23.43g | Prot: 36.87g | Carbs: 46.60g.
Breakfast: Ovo Mexido, Itambé Iogurte Pro Integral Light. Lunch: Kibe Assado, Couve Manteiga Crua. Snacks/Other: Abacaxi, Queijo Meia Cura. more...
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Losing 0.3 kg a Week
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 Comments
parabéns pelo peso perdido
20 Sep 21 by member: TAYNAGER
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Rhailene's Weight History
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