Start nach Urlaub
|
78 kg
Lost so far: 9.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1511 kcal
|
Fat: 103.96g | Prot: 44.15g | Carbs: 183.33g.
Breakfast: Ölz Mohn Streuselkuchen. Lunch: Pink Lady Äpfel, Arla Kaergarden Ungesalzen, Pema Hafer Fitness Brot. Dinner: Gutes Land Milchreis Classic, Houdek Kabanos Hähnchen. Snacks/Other: Havana Club Rum, Warsteiner Bier (Flasche), Vaihinger Multivitamin 10 Fruchtsaft. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|