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84/12/7/29 2021/September/2021 D Workouts/2021 PT this morning. I had less energy than usual at workout. Still glad I went. I'm always glad I went, really. Lost a couple pounds. Let's see if it's water weight.
83/11/7/28.5 2021/September/2021 D Workouts/2021 PT was Sat 9-18-2021.
82/10/7/28 2021/September/2021 D Workouts/2021 PT was F 9-17-2021.
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109.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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