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camilazumaranc
Journal
20 Sep 21
camilazumaranc's Journal, 20 Sep 21
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Weigh In record (no journal entry) for 20 September 2021
67 kg
Lost so far:
9.6 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2021:
84 kcal
Fat: 2.68g | Prot: 2.96g | Carbs: 12.43g.
Breakfast:
Arándanos Congelados.
Lunch:
Arándanos Congelados.
Dinner:
Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Palta Reina, Chancho, Arroz Blanco.
more...
1622 kcal
Exercise:
Nada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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camilazumaranc's Weight History
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