Weigh In record (no journal entry) for 20 September 2021
|
81.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1029 kcal
|
Fat: 48.51g | Prot: 26.64g | Carbs: 123.25g.
Breakfast: Сыр Российский, Сливочное Масло, Хлеб Бородинский, Хлебный Дом Хлеб Домашний, Манная Каша на Молоке. Lunch: Попкорн со Вкусом Сыра. Snacks/Other: Магнит Персик. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аленка9116's Weight History
|