Weigh In record (no journal entry) for 20 September 2021
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81.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1029 kcal
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Fat: 48.51g | Prot: 26.64g | Carbs: 123.25g.
Breakfast: Сыр Российский, Сливочное Масло, Хлеб Бородинский, Хлебный Дом Хлеб Домашний, Манная Каша на Молоке. Lunch: Попкорн со Вкусом Сыра. Snacks/Other: Магнит Персик. more...
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Gaining 0.7 kg a Week
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Аленка9116's Weight History
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