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eugenia_mota
Journal
20 Sep 21
eugenia_mota's Journal, 20 Sep 21
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Weigh In record (no journal entry) for 20 September 2021
96.3 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2021:
1682 kcal
Fat: 63.61g | Prot: 54.36g | Carbs: 218.24g.
Breakfast:
Casa Dos Frios Bolo de Rolo Goiaba, Café com Açúcar, Nestlé Leite Ninho Integral em Pó , Quatá Queijo Minas Frescal.
Lunch:
Abacaxi, Macaxeira Cozida, Friboi Costela Bovina Cozida, Batata Doce.
Snacks/Other:
Mingau de Aveia.
more...
94 kcal
Exercise:
Treadmill - 7 minutes, Google Fit - 23 hours and 53 minutes.
more...
steady weight
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eugenia_mota's Weight History
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