eugenia_mota's Journal, 20 Sep 21

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Weigh In record (no journal entry) for 20 September 2021

96.3 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

1682 kcal

Fat: 63.61g | Prot: 54.36g | Carbs: 218.24g. Breakfast: Casa Dos Frios Bolo de Rolo Goiaba, Café com Açúcar, Nestlé Leite Ninho Integral em Pó , Quatá Queijo Minas Frescal. Lunch: Abacaxi, Macaxeira Cozida, Friboi Costela Bovina Cozida, Batata Doce. Snacks/Other: Mingau de Aveia. more...

94 kcal

Exercise: Treadmill - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

steady weight

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eugenia_mota's Journal, 20 Sep 21

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eugenia_mota's Weight History