Weigh In record (no journal entry) for 20 September 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1937 kcal
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Fat: 89.97g | Prot: 118.52g | Carbs: 131.99g.
Lunch: Suerox Electrolitos Orales, La Costeña Salsa de Chipotle, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras al Vapor, Arroz a la Mexicana. Dinner: la ALTEÑA FRITURAS de HARINA, Amstel Seltzer, El Fogoncito Gringa , La Costeña Frijoles Bayos Refritos con Chorizo. Snacks/Other: Nescafé Café de Olla, Jell-O Gelatina Cero Azúcar . more...
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Gaining 7 kg a Week
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